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Health & Wellness
Ayurvedic Body Types
Knowing your Ayurvedic body type can help you stay healthy for long. Ayurveda
believes that when the proportion of dosh ...
Office Syndrome - Stay Healthy and Productive While You Work
Office Syndrome is a common musculoskeletal disorder due to an excessively sedentary lifestyle. Here is a blog post exp ...
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Yoga & Ayurveda Integration: A Holistic System
The integration of Yoga and Ayurveda has been a rising concept. This article provides an introduction to both disciplin ...
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Turmeric For Arthritis: An Evidence-Based Herbal Remedy
Curcumin has long been used in traditional healing to relieve pain and inflammation. Learn what research says and how i ...
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Benefits of Turmeric Curcumin for High-Stress Jobs like Nursing
Unlike many conventional antidepressant drugs, turmeric has virtually no side effects and is safe for consumption. So, ...
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Vitality – How to stay Strong & Healthy with Ayurveda
Isn't it the only thing that matters, to be healthy and strong enough to enjoy your life until the end? What's everythi ...
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How To Recharge, Even If You Don’t Have Time To Rest
In 2020, an estimated 76% of U.S. workers experienced worker burnout, as a Spring health study proposed. That’s three-q ...
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Ayurvedic Turmeric Curcumin Enhances Immune Functions
In the last few years, curcumin (the yellow compound of turmeric) has gained a lot of popularity in western culture, du ...
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Ayurvedic Hemp Oil: An Alternative to Opioids for Pain Relief
There are many reasons why hemp (seed) Oil is a good pain manager, although the anti-inflammatory properties are the m ...
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