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Health & Wellness
Turmeric for Digestion
Get digestion support to help your stomach feel better.Turmeric can relieve bloating and other digestive complaints whe ...
Ayurvedic Body Types
Knowing your Ayurvedic body type can help you stay healthy for long. Ayurveda
believes that when the proportion of dosh ...
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Office Syndrome - Stay Healthy and Productive While You Work
Office Syndrome is a common musculoskeletal disorder due to an excessively sedentary lifestyle. Here is a blog post exp ...
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An Ayurvedic Approach to Ease Your PMS Symptoms
PMS symptoms can affect your day-to-day life in several ways. Learn how to get relief from symptoms like bloating, cram ...
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Yoga & Ayurveda Integration: A Holistic System
The integration of Yoga and Ayurveda has been a rising concept. This article provides an introduction to both disciplin ...
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Turmeric For Arthritis: An Evidence-Based Herbal Remedy
Curcumin has long been used in traditional healing to relieve pain and inflammation. Learn what research says and how i ...
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How Turmeric Curcumin can Benefit High Stress-Level Jobs like Nursing?
Unlike many conventional antidepressant drugs, turmeric has virtually no side effects and is safe for consumption. So, ...
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Vitality – How to stay Strong & Healthy with Ayurveda
Isn't it the only thing that matters, to be healthy and strong enough to enjoy your life until the end? What's everythi ...
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How To Recharge, Even If You Don’t Have Time To Rest
In 2020, an estimated 76% of U.S. workers experienced worker burnout, as a Spring health study proposed. That’s three-q ...
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