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How can Herbs Improve Male Fertility?
Male infertility is a growing concern worldwide, affecting approximately 15% of couples who try to conceive. Available treatment modalities are expensive and may cause side effects in the long term. However, using natural herbs and remedies to enhance overall health and well-being has gained traction.
In recent years, Ayurvedic herbs for male fertility have emerged as a promising solution. These herbs offer a natural and holistic approach to optimizing the body’s natural functions through diet, lifestyle changes, and specific herbs. In this article, we will look at the causes of male infertility, the top herbs that have been shown to improve fertility, and their mechanisms of action.
What are the causes of male infertility?
The following are the top factors responsible for male infertility:
Low sperm count: In Ayurveda, Oligozoospermia is correlated with Ksheen Shukra. Oligozoospermia, which is characterized by low sperm concentration in semen, is a common cause of male infertility. In the past, a sperm concentration of less than 20 million sperm per milliliter was considered to be low or oligospermic. However, the World Health Organization (WHO) has recently established a lower reference point of less than 15 million sperm per milliliter.
Abnormal sperm: Sperm can have structural abnormalities, such as a misshapen head or tail, which can hinder its ability to fertilize an egg.
Hormonal imbalances: Hormonal imbalances can affect the production of sperm, resulting in low sperm count and decreased sperm motility.
Varicocele: This is a condition in which the veins that drain the testicle become enlarged, causing the temperature of the testicles to increase, which can affect sperm production.
Blockage: Blockages in the male reproductive system can prevent sperm from being ejaculated.
Medication and drugs: Certain medications like chemotherapy drugs and anabolic steroids can affect sperm production and cause infertility.
Lifestyle factors: Poor diet, smoking, alcohol, drug use, and exposure to environmental toxins can all affect male fertility.
Medical conditions: Medical conditions like diabetes and cystic fibrosis can also cause infertility in men.
Shukra is one of the seven Dhatus and is responsible for bestowing progeny. Although none of the standard Ayurvedic texts have mentioned the count of sperm or its motility, they have clearly described the quality of semen in the form of "Shuddh Shukra Lakshanas." According to Acharya Sushrut, Shuddh Shukra is white like Sphatik, Drava, Snigdh, and Madhura and smells like honey. Semen analysis is done to examine and observe the Shukra Dhatu for ruling out the cause of infertility," and then add at the end, "Apart from sperm count, physical examination of semen is also important, which involves observing its volume, color, turbidity, liquefaction, viscosity, morphology, and mortality."
Why do men lose vitality as they age?
Men can experience decreased vitality as they age due to a combination of factors, including
A decline in testosterone: Testosterone levels naturally go down with age, which can lead to a decrease in muscle mass, bone density, and energy levels.
Decreased physical activity: As men age, they may become less active, leading to a loss of muscle mass and reduced cardiovascular function, which can affect overall vitality.
Poor sleep quality: Sleep patterns change with age, and older adults often experience poorer sleep quality, leading to fatigue and memory loss.
Chronic health conditions: Older adults are more likely to have chronic health conditions, such as heart disease, arthritis, and diabetes, which can affect their vitality and overall well-being.
Poor nutrition: As men age, their nutritional needs change, and they may not consume enough vitamins and nutrients to maintain optimal health.
Increased stress: Aging can bring in new stressors, including retirement, financial concerns, and health issues, affecting their vitality and energy levels.
Mental health: As men age, they may be more susceptible to anxiety and depression, impacting their health and vitality.
How can Ayurveda herbs improve male fertility?
Ayurveda is an ancient Indian system of medicine that offers a holistic approach to improving male fertility through natural herbs, diet, and lifestyle changes. The best thing about Ayurveda is that it has no side effects, unlike western medicines and treatments for male infertility.
If you are over 50 and experiencing mood swings, irritability, difficulty concentrating, and low energy levels, it is a sign that your vitality is below par. Thankfully, Ayurveda has the answer to your problem. Many Ayurvedic herbs for male fertility help treat the symptoms of infertility in men, and they have been used for centuries with good effect.
Check out the all-new Male Vitality, a selection of the top Ayurvedic herbs for male fertility to boost your vitality by several notches. Take a look at the potent herbs on display and how they help you to improve your fertility:
Withania Somnifera - Ashwagandha
Ashwagandha is an adaptogenic herb used in Ayurveda for centuries. It is considered one of the most essential herbs in Ayurveda due to its many properties. Ashwagandha is an herb commonly used in Ayurvedic medicine that has been shown to have potential benefits for male fertility. Research studies have found that Ashwagandha supplementation can improve semen quality, increase testosterone levels, and reduce oxidative stress, all of which can contribute to improving male fertility.
Mucuna Pruriens - Velvet beans
Mucuna pruriens, also known as velvet beans or kapikacchu, is a tropical legume native to Africa and Asia. The plant has been used in traditional Ayurvedic medicine for centuries and is believed to have a wide range of health benefits, including improving male fertility.
Studies have shown that Mucuna pruriens may have a positive effect on male infertility by improving semen quality, increasing testosterone levels, and reducing oxidative stress.
Mucuna pruriens contains high levels of L-dopa, a precursor to the neurotransmitter dopamine, which plays a vital role in male reproductive health. Research studies have found that Mucuna pruriens supplementation can improve semen quality by increasing sperm count, motility, and morphology.
Mucuna pruriens also contains compounds that may increase testosterone levels, which can contribute to improving male fertility. Testosterone is a male hormone that plays a critical role in male reproductive health, including sperm production and libido.
Oxidative stress is a condition in which there is an imbalance between free radicals and antioxidants in the body, which can lead to cell damage and contribute to male infertility. Mucuna pruriens is believed to have antioxidant properties that can reduce oxidative stress and improve male fertility.
Commiphora Mukul - Guggul resin
Commiphora Mukul, commonly known as Guggul, is a small tree native to India. The resin from this tree has been used for centuries in Ayurvedic medicine to treat a variety of health conditions, including male infertility. Guggul is known for its anti-inflammatory, antioxidant, and anti-cancer properties, which make it an ideal herbal remedy for treating infertility.
Guggul also has anti-inflammatory properties, which can help reduce inflammation in the reproductive system. Inflammation can cause damage to the reproductive organs and decrease sperm production. By reducing inflammation, Guggul can help improve sperm production and quality, which can increase the chances of successful fertilization.
Guggul is also a potent antioxidant, which means it can protect the reproductive cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and DNA.
Damage to reproductive cells can lead to decreased sperm production and quality. By protecting the reproductive cells from free radical damage, Guggul can improve sperm production and quality, which can increase the chances of successful fertilization.
Curculigo Orchioides - Golden Eye Grass (kali musli)
Golden eye grass is a versatile herb that offers a wide range of health benefits. It has been traditionally used as a stress manager due to its potent adaptogenic properties, which help balance hormones and stress levels. Not only is it known to increase sexual desire as an aphrodisiac, but it also supports the reproductive system.
Aside from these amazing functions, golden eye grass promotes healthy hair growth and supports liver function while also improving digestion and strengthening the immune system. It also works as an anti-inflammatory agent to reduce inflammation in the body, boost cognitive function in the brain, and promote healthy, glowing skin.
The Male Vitality supplement is one of the best Ayurvedic herbs intended to restore your lost fertility and put you back in the saddle. It will boost your desire, elevate your energy levels, and also ensure a balanced system free from stress and other worries. For men over the age of 50, this supplement is a must-have, as it checks all the right boxes as far as vitality and male fertility are concerned.
All the ingredients are natural and free from any side effects. They work as well, and you may see positive results once you start taking the supplement regularly.
It is important to note that if you are already seeing a doctor for fertility issues, you should not discontinue the treatment in favor of Male Vitality. Instead, consult an Ayurvedic professional about any of your concerns.
Conclusion
Ayurvedic herbs have been used for centuries to improve male fertility by addressing the root causes of infertility and promoting health and wellness. From Ashwagandha and velvet beans to guggul and golden eye grass, numerous herbs in Ayurvedic medicine can help support male reproductive health, improve sperm quality and quantity, and increase libido. Incorporating these Ayurvedic herbs and supplements into a healthy lifestyle can help optimize male fertility and overall wellness. However, it is essential to consult with a healthcare professional before taking any herbal remedies, as they may interact with medications or have adverse effects in some individuals.
“It’s amazing how Ayurveda has been around for centuries and is still so relevant today. This blog provides great insight into how we can use it to address modern health issues.”